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Teddi Mellencamp Arroyave Shares the Perfectly Good Reason Why She Doesn't Do Fasting Diets
The Real Housewives of Beverly Hills accountability coach reveals why the intermittent fasting thing just won't work for her.
Fans and followers regularly turn to Teddi Mellencamp Arroyave for her diet and fitness advice — and The Real Housewives of Beverly Hills accountability coach is happy to indulge them with answers. Frequently, she invites followers to ask her any questions in the 30 minutes before she drifts off to sleep, and this time she answered one such question with a perfectly logical — and perfectly relatable — reply.
"Do you ever do intermittent fasting?" a follower asked Teddi, referring to the buzzy diet trend adopted with success by some other Bravolebs.
Teddi's reply was straightforward: "I do not. I am not a good hangry person..."
Amen to that — we feel you, Teddi! (Plenty of people can relate, in fact: The word "hangry" was even officially added to the dictionary last year.)
For that reason, Teddi added, "It's not sustainable for my life."
Teddi's other recent tips on the social media platform have included her hack for avoiding temptation; what she eats for dinner "9 times out of 10" to stay healthy; why she eats at precisely the same time each day; and the first thing she suggests consuming every day for wellness.