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Sonja Morgan and Luann de Lesseps Are Finding Their Zen at a "Beautiful" Yoga Retreat (PICS)
The Real Housewives of New York pals hit the place where Sonja loves to "regroup and start again."
Aaaannd, exhale. Luann de Lesseps and Sonja Morgan have been doing a lot of deep breathing — and deep thinking — at a snowy getaway in the scenic town of Stockbridge, Massachusetts. The Real Housewives of New York City pals booked a stay at Kripalu Center for Yoga and Health, and were ready to soak in all the healing vibes.
In an Instagram post, Sonja called the center, "one of my favorite places to regroup and start again." And, we can certainly see why the spot would help a harried New Yorker hit the reset button. According to Kripalu's website, it offers perks like meals prepared to fit guests' individual Ayurvedic types, meditative massages, and (of course) yoga classes galore. What's more, the center has simple but soothing rooms filled with sunshine and plush white bedding — and not a TV or phone in sight.
In her post, Sonja shared that she and Luann took part in a Kundalini workshop during their stay, and it seems that the pals took some life lessons away from one Guru Singh. "Take care of yourself so you can take care of others," Sonja noted.
Sonja later shared an inspirational message about the meaning of namaste. "I honor the light, love, truth, peace & beauty within you," the post read in part.
For her part, Luann couldn't get enough of the gorgeous natural scenery.
It looks like there was more than enough love and light to go around on this trip!
