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Tamra Judge Is Done with the Keto Diet: "I Gained Weight"
The Real Housewives of Orange County alum opened up about her current eating regimen.
Back in June, Tamra Judge announced that she was going to give the Keto Diet a try. "Never thought I’d say this, since it’s against everything I’ve believed in (as far as a healthy diet) … but I’m trying the [Keto] diet to see if it helps with my autoimmune issues," The Real Housewives of Orange County alum wrote back then. So, how did it go?
In a recent Ask Me Anything thread on Instagram, a follower asked Tamra whether she is still following the low-carb, high-fat eating plan. "No I gained weight on [Keto]," the fitness buff wrote, adding a frowning emoji. "I'll stick to my healthy diet of lean protein, veggies, fruits & good fats."
Tamra also answered a fan who asked her whether she eats carbs. "I try not to," the Orange County mama wrote. "I'm insulin resistant and my body doesn't process carbs properly."
Any health-related information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider for any questions you may have regarding a medical condition, or before embarking on any diet, exercise, or wellness program.
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