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Tamra Judge Is Making a Big Lifestyle Change: "Never Thought I'd Say This"
The Real Housewives of Orange County alum is going "against everything [she's] believed in" with a new diet decision.
In the past, Tamra Judge has had some misgivings about the Keto diet. The Real Housewives of Orange County alum, who sticks to a famously clean eating regimen, once said: "I’m sure it works, but I cannot wrap my brain around eating that much fat. Bad fat — cheese, sour cream, butter, all that stuff. So, I like to do the good fats — like I’ll do the avocado, but I’m not gonna drown my eggs in butter and throw the cheese of top of it. Just — I can’t." But now, Tamra's reconsidering her stance.
In a recent Instagram share, the real-estate pro offered a look at her breakfast, which was an egg, cheese, and spinach waffle. "Never thought I’d say this, since it’s against everything I’ve believed in (as far as a healthy diet) … but I’m trying the keto diet to see if it helps with my autoimmune issues," she wrote.
Tamra added that a certain RHOC daughter helped inspire her to give the diet a go. "I’ve heard great things from [Briana Culberson] so I thought I’d give it a try. Send me your knowledge & keto recipes please," she added.
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Any health-related information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider for any questions you may have regarding a medical condition, or before embarking on any diet, exercise, or wellness program.
